I've found it hard to get out walking this week due to all the endless rain. It has also been a lot colder so I've felt a lot more hungry. In fact it would be more truthful to say I've spent the whole week dreaming about food. Some nights I've ate my tea and still felt hungry.
What is it about the cold and rain that makes you want to eat more?
|I've lost 2lbs!!!!!!!|
So what did the scales tell me this week
Knowing what a tough week this has been for me, I've been dreading stepping on the scales this morning. Anyway I've been brave and jumped on the scales to find that I've lost an amazing 2lbs this week. I'm really, really pleased with this as it shows my hard work is paying off.
My diet buddiesI hope my diet buddies have had a good week, please check in and wish them well. Anyone can add their name to this link, all I ask is that you visit everyone else in the link and wish them well.
Big thanks to Sarah from life in a break down for doing us a link.